Thursday, April 15News That Matters

How To Find A Great Mattress

In the past, mattresses were essentially made of only springs—cotton or other material that scarcely covered a series of metal coils that were supposed to comfort you. They worked adequately enough, but many people today find that their spring mattresses become uncomfortable after only a few years of use. Depending on your personal preferences, your particular mattress, and how you sleep, a spring mattress might not work at all for you. A spring mattress can often apply differing amounts of pressure in different spots of your body. This varying pressure can reduce your quality of sleep and cause pain and stiffness that affects the hours you are awake. If you’re looking for the maximum level of comfort, you should invest in a foam mattress. However, not all foam mattresses are the same. There are typically three kinds of foam: conventional, plant, and gel.

Conventional Foam

Conventional foam is the mattress foam material that has been around longest. It is created with polymers that are made in part from fossil fuels. They are the most affordable option, but they also have some of the greatest disadvantages. Conventional foam tends to absorb body heat throughout the night. That’s great if you live somewhere with low temperatures. However, if it’s not typically cold in your bedroom, that can become an uncomfortable problem. Also, conventional mattresses tend to produce off-gassing, which is the act of releasing ambient gas into the air. It’s not harmful, but it can produce a chemical smell, which does bother some sleepers. Conventional foam mattresses can come in several price ranges. If you are looking for the most affordable option, you should look at for a comparison of conventional foam mattresses.

Plant-Based Foam

Plant-based foam is the choice of those who prefer an environmentally-friendly option. Conventional foam is made from nonrenewable resources, which makes it a source of pollution and could potentially harm the environment. While plant-based mattresses do have to be made in part using nonrenewable resources, but the mattress itself is constructed primarily from organic materials. The foam, therefore, will do much less damage to the environment. Also, the plant-based foam is cooler than conventional foam and will not absorb body heat as intensely. If you prefer a very soft mattress, a plant-based foam could be perfect as they are not quite as dense as other options. If you like firmer support while you sleep, you should invest in gel-based foam.

Gel-Based Foam

A gel-based foam mattress is made from a variety of different materials. Each manufacturer uses a slightly different process. The most notable characteristic of gel-based foam is that it tends to be denser than plant-based foam. It is a little more firm for those who like a firmer sleep. However, this can all be adjusted based on your mattress needs.

If you are trying to find the right mattress for your sleep preferences, mattress reviews can be a valuable resource. You will be able to find detailed descriptions of cooling benefits, off-gassing, and much more. The previous statements regarding mattresses are primarily general guidelines. There are conventional mattresses that off-gas less than plant-based mattresses, and there are gel-based mattresses that absorb more heat than conventional mattresses. A detailed review can help you decide.