Heating & Cooling

Easing Anxiety in Your Home and Beyond

Easing Anxiety in Your Home and Beyond

Heating & Cooling, Home Decor
Anxiety makes life much more difficult. When you’re suffering from anxiety symptoms, your brain is telling you that something terrible, dangerous, and stressful is happening — even if nothing of that sort is happening at all. This can wear on your nerves, harm other aspects of your mental health, affect your productivity, and change how you interact with the people around you, including your loved ones. Anxiety disorders are among the most common forms of mental health disorders. In fact, when you take all anxiety disorders as a group, anxiety is believed to be the single most common form of mental disorder. Many of us live with anxiety every day. Anxiety, like our home environment, always surrounds us. But those two things — anxiety and your home environment — also interact in key ways